Fitness trainerLadera Ranch

Movement Recovery

About Movement Recovery

Movement Recovery is a fitness and recovery facility located in Ladera Ranch, California. It offers a range of services including HIIT classes, cold plunge therapy, infrared sauna therapy, and compression therapy.

The facility provides a space for people to train and recover, with a focus on using natural elements such as cold, heat, movement, and air to promote physiological and psychological restoration.

Movement Recovery utilizes various techniques and equipment, including infrared saunas, cold plunge therapy, and compression therapy, to help people recover and improve their overall health.

The facility is located at 1501 Corporate Dr, Suite B5, Ladera Ranch, CA 92694, and can be contacted at (949) 954-7353. People can book appointments or learn more about the services offered by visiting the website movementrecoveryoc.com.

Address

1501 Corporate Dr, Ladera Ranch, CA 92694

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Contact

(949) 954-7353

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Where is Movement Recovery?

1501 Corporate Dr, Ladera Ranch, CA 92694. Open the map for directions.

Where can I find current details?

Check the official website for the latest hours, menu or product information.

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Listing information: Official business website. This listing is unclaimed. Directory inclusion does not imply endorsement.

Movement Recovery

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