Fitness trainerLaguna Hills

Time Flys Fitness

About Time Flys Fitness

Time Flys Fitness is a personal training studio located in Laguna Hills, California. The studio provides custom, low-impact workout plans that can be completed in as little as 15 minutes per session. These plans are designed to help individuals achieve their fitness and weight loss goals.

The studio offers private, 1-on-1 strength and balance training designed for adults 55+. The training sessions focus on improving leg strength, stability, and confidence walking, and can be done from home. The studio also offers virtual sessions over Zoom.

What sets Time Flys Fitness apart is its focus on making workouts feel easy, effective, and safe. The studio's 'Slow Workout System' is designed to give individuals major results without burnout or injury. The system involves slowing down movements to reduce the risk of injury, improve joint health, and improve muscle activation.

The studio is conveniently located in the heart of Southern Orange County, with a physical location at 25283 Cabot Rd, Suite 105, Laguna Hills, CA 92653. The studio can be easily accessed from the 5 freeway using the La Paz exit. Individuals can contact the studio by phone at (551) 777-0964 or by email at robtravis@timeflysfitness.com.

Time Flys Fitness is owned by Rob, who has personal experience with the benefits of the 'Slow Workout System'. Rob has lost over 100 pounds using this method and has dedicated his life to helping others achieve their fitness goals. Individuals can book a free consultation with the studio to learn more about its services.

Address

25283 Cabot Rd Ste 105, Laguna Hills, CA 92653

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Contact

(551) 777-0964

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Where is Time Flys Fitness?

25283 Cabot Rd Ste 105, Laguna Hills, CA 92653. Open the map for directions.

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Listing information: Official business website. This listing is unclaimed. Directory inclusion does not imply endorsement.

Time Flys Fitness

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